Services That Positive Approaches Offers
Individual Therapy
All individual therapy appointments occur over secure video (telehealth) and are offered for anyone residing in the state of Oregon.
We specialize in teens and adults struggling with anxiety, depression, life transitions, and eating disorders.
Teen Groups
Groups occur over telehealth. Dates, times, and other details vary depending on the group.
Current groups include:
*Middle School Girls Self-Esteem
*High School Girls Self-Esteem
*DBT Skills Group for Teens
*Teen Process Group
*Eating Disorder Recovery Support Group
Parent Support Groups
Specifically designed for parents who are supporting their children through various transitions or struggles, these groups occur over telehealth.
Current groups include:
*Parents of Teens Support Group
*Parents of Children with Eating Disorders Support Group
Couples Counseling & Workshops
Utilizing the Gottman Approach to couple’s therapy, I see couples in committed relationships for couples counseling via telehealth.
I also offer “The 7 Principles for Making Marriage Work” Workshops 1-2 times per year.